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This course has started, but you can book the remaining sessions.

Pilates - Dynamic Mat & Barre

Weekly Class - Thursdays, 6.30-7.30pm

Started 13 Nov
From 40.50 British pounds
Dance Studio, Seaford Head School, Steyne Road BN25

Available spots


Description

A Pilates class combining matwork and barre to music for a standing to floor workout to find and hit your spot! You will build strength, stretch out, find balance and alignment, breathe deeply and challenge yourself in the friendly atmosphere of a fun and dynamic class. If you are a newcomer to Pilates please take at look at the earlier 5.30pm class. WHAT TO BRING TO THE CLASS: - bring your own mat - a folded towel, cushion or a block to use as a headrest and prop during the floor work. - this class also uses a soft inflatable ball which is widely available in sports shops or online - 9"/ 23-25cm Exer-soft Pilates. ABOUT PAYMENT & IF YOU ARE JOINING AFTER THE TERM HAS STARTED: Book online to reserve your spot in the class. Pay online or in person at your first session. Class credits apply only for those affected by class cancellations in the Sept-Oct term. Booking is for the term but newcomers are welcome to try out a session. If you are joining part-way through the term please get in touch for booking/payment details. Please note price includes a £3 processing fee. Places are subject to availability. WHAT PEOPLE ARE SAYING ABOUT THIS CLASS: 'Just wanted to drop you a line to say thank you.... Your Thursday evenings are so very good. You create such a great atmosphere and your attention to detail for each of us with our own little issues is so very worthwhile. I look forward to the next six weeks.' 'I just wanted to say how much I enjoyed our class last night. There was just such a lovely atmosphere and I felt really stretched (in both senses of the word) loved the barre work.' 'I can't thank you enough for seven transformative years of teaching!'


Upcoming Sessions


Cancellation Policy

Cancellation policy and additional information: If you wish to join a course after the start date this is possible provided there are spaces available - the course fee for late booking will be pro-rata. Please get in touch if you want to check this out. If the course is full I will have a reserve list - again please get in touch. When you make a booking please note courses are non-refundable once the course has commenced. If you wish to cancel your place on a course prior to the commencement date please give as much notice as possible in order for me to be able to offer the place to someone else who on the waiting list. Missed classes are not refundable. It may be possible, on occasion to make up for a missed class in an alternative session but this will be subject to availability and teacher discretion. The terms for cancelling a Personal Tuition session are 24 hours. Cancellations of less than 24 hours and no-shows will be charged at full price of the session. If a class you are interested in is full please get in touch so I can put your name on the class reserve list and let you know when a place is available. Thank you.


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